When the weather is humid, there is excess moisture in the air. It's a natural part of the atmosphere that comes from the evaporation of large bodies of water.
Humidity is a part of the water cycle because water is continuously generated by evaporation and removed by condensation. Higher atmospheric temperatures hold more water vapor, which means higher humidity levels.
Relative humidity is the amount of water vapor in the air. A reading of 100 percent relative humidity means that the air is totally saturated with water vapor and cannot hold any more, creating the possibility of rain.
The measurement accurately determines which humidity levels are desirable for your skin, both indoors and outdoors. It is beneficial for indoor humidity measurements where a humidifier may be needed to balance the air in colder, dryer months.
2. Clogged Pores: The combination of excess oil and sweat can clog pores, resulting in blemishes and acne flare-ups.
3. Anhidrosis: Anhidrosis is a skin condition that causes the inability to sweat normally due to high humidity levels and improper functioning of the sweat glands.
4. Heat Rash: Excessive perspiration causes blockages to the sweat ducts. The excess heat and sweat lead to heat rashes, which are small red bumps that are itchy and uncomfortable.
Low humidity levels do the opposite by drying out the skin and causing fine lines, wrinkles and flaking.
Adapting Your Summer Skincare Routine
Here’s a few things you can do to combat these humidity-related skin issues this summer:
Switch to a lightweight, gel-based cleanser that effectively removes excess oil, sweat, and impurities without stripping your skin's natural moisture barrier.
Exfoliation
Incorporate a gentle exfoliating product such as a homemade brown sugar scrub, oatmeal scrub, and here's a few more ideas. You can opt for exfoliators containing alpha-hydroxy acids (AHAs) or beta-hydroxy acids (BHAs) to slough off dead skin cells and prevent clogged pores. AND…. don’t touch your face.
Hydration
Opt for lightweight, water-based moisturizers and serums that provide hydration without feeling heavy or greasy on your skin. Don't forget to drink water to hydrate from inside out.
Sun Protection
Diligently apply a broad-spectrum sunscreen with a high SPF to protect your skin from harmful UV rays, which can cause premature aging, and dark spots.
